STRENGTH. CONFIDENCE. RESULTS.

Built for the woman who is done starting over.

BURKE FITNESS

Let's work together

Whether you're just getting started or ready to go all in — there's a place for you here. Real coaching, real community, real results.

Strength | Sisterhood | Self-care

1:1 In Person Training

  • Private training sessions in Mt. Juliet built around your goals, your schedule, and your body. Hands-on coaching and accountability every step of the way.

Pricing discussed on discovery call

Virtual Nutrition Coaching

  • Macro-based nutrition coaching you can do from anywhere. We build a plan that fits your real life — not a one-size-fits-all diet that you'll ditch in two weeks.

Pricing discussed on discovery call

Community Workouts

  • Weekly group workouts in Mt. Juliet at Hamilton-Denson Park and Billy Goat Coffee Cafe. Burke Babes members get one free workout per week. Special events are always free.

Burke Babes Memberships Available

Register on SweatPals

Burke Babes Community

  • Your people are here. Weekly workouts, nutrition education, accountability, and a sisterhood of women who actually show up for each other — all in one place on Skool.

Memberships available, pricing inside

More than Fitness

Burke Fitness is built on strength, sisterhood, and sustainable results.
This isn’t about quick fixes—it’s about becoming the strongest, healthiest version of yourself for life.

Coach Allie Burke

Personal Trainer and Nutrition Coach

I’ve been in the fitness world for over 20 years, with a background in dance and cheer, and I’ve spent the last several years helping women build strength, confidence, and sustainable habits through personalized fitness and nutrition coaching.

I specialize in working with women who are ready to stop starting over—women who want real results without extreme dieting or unrealistic routines. My approach is built on strength training, intentional nutrition, and creating systems that fit into your life, not take it over.

At Burke Fitness, it’s about more than workouts—it’s about building a strong body, a confident mindset, and a lifestyle you can maintain long-term.

Contact info

313 Cobblestone Landing, Mount Juliet TN 37122

(615) 400-4254

Services

Personal Training

Nutrition Coaching

Community Workouts

Wellness Challenges

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