1:1 Coaching with Certified Personal Trainer and Nutrition Coach / Custom Macros and Tracking for your nutrition and water / 15+ Workout Programs / Accountability, Educational Livestreams, Challenges and More!
Free consult and assessment to determine current level of fitness for an appropriate starting point / Weekly workouts based on your SMART goals / Daily workout feedback / Video assessments as needed to assist in form / Bi-weekly check-ins with trainer to go over and modifications or program adjustments / Monthly metric tracking (body composition analysis, circumference measurement tracking, and/or progress pictures) / Communication as needed through 1st Phorm app / Full 1st Phorm and MyPTHub app
*Custom contract and Personal Training contract terms and pricing are subject to change. Individual must contact Burke Fitness directly to inquire.
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